每天走路1万步算锻炼吗

简介：Fifty-five steps, fifty steps, when the thief's features were clearly visible, and the hand holding the gun was trembling slightly, Yang Xuan finally gave the order: the shield hand gets out of the way, and the gun hand comes out. , aim and fire! He put the bamboo whistle that was already sweating in his hands into his mouth and blew it loudly.