每天坚持2万步能消耗多少热量

简介：Swish, swish, the sound of arrows piercing the air continued. The seven or eight knights, except for the mustaches, escaped in time. The rest were either shot to death by the arrows, or were chopped off by the rolling cavalry. There was one person who was lucky enough to survive. He collapsed and knelt on the ground, crying: Don't kill me, don't kill me. I am a soldier from Shandong Town, and I am one of our own!